What it helps with
One practice. Whatever is going on.
Not a menu of programs. Dr. Spiegel's method, delivered by an AI he trained: it asks what's going on and works with all of it, even when it's more than one thing.
Where most people start
The six things people bring him most often.
Stress & anxiety
84% felt less stress after one session
The day that won't let go.
Stress with Reveri →Sleep
90% felt more rested after one session
Falling asleep, staying asleep, or 3 a.m.
Sleep with Reveri →Pain
77% felt less pain after one session
Back, joints, migraines, nerve pain.
Pain with Reveri →Quit a bad habit
His one-session method, since 1970
Smoking, vaping, drinking, scrolling.
Habits with Reveri →Focus & performance
Intense, not tense
Work, study, sport, stage.
Focus with Reveri →Eat healthier
Not a diet
Enjoy food more, eat better.
Eating with Reveri →In David's words
"People who manage their stress get better pain relief, and people who sleep get better at both. That's why I don't treat them as separate problems. I treat the person."
And more
Same method, different situation.
Quit smokingNot willpower, a new relationship
Quit vapingThe urge, the moment, the reframe
AlcoholDrink less, or differently
ProcrastinationSmall enough to start
Intrusive thoughtsThought, minus alarm
ConfidenceBefore the room
MoodFor the flat days
Low moodHonest about what it is
Grief & lossRoom for it, and rest from it
Fear of flyingAirport and seat
Something elseTell him what's going on
Reveri is a general wellness product. It does not diagnose, treat, cure or prevent any disease or condition, is not a substitute for care from a licensed professional, and is not crisis support.
Ten quiet minutes
Start where it hurts most. He'll keep the rest in mind.
Seven days free.