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Stanford’s Dr. David Spiegel has spent 50+ years studying how the mind can change the body. Watch and listen to the conversations where he explains the science of clinical hypnosis — and often demonstrates it live. In his own words.
Using Hypnosis to Enhance Mental & Physical Health & Performance
Huberman Lab · with Andrew Huberman
The episode that put clinical self-hypnosis on the map. Dr. Spiegel explains how focused attention reshapes pain, stress, and sleep — and hypnotizes Andrew Huberman on air.
Open on Huberman Lab →Press and interviews
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Practical Hypnosis, Pain Management & the Neurobiology of Trance (#731)
The Tim Ferriss Show
Dr. Spiegel reduces Tim’s back pain by 50% during the conversation.
Listen
The 10-Minute Hypnosis Hack to Rewire Your Brain & Reduce Stress
On Purpose with Jay Shetty
A practical walk-through of how self-hypnosis calms the stress response, fast.
Listen
Getting Hypnotized with David Spiegel
StarTalk with Neil deGrasse Tyson
The neuroscience of trance, explored with one of science’s largest audiences.
Watch
Mind-Body ‘Tranceformation’ Through Hypnosis (#711)
The Rich Roll Podcast
A deep dive into the science, neurobiology, and real-world uses of clinical hypnosis.
Watch
Using Self-Hypnosis to Change Your Thoughts & Behavior Forever (#476)
The Aubrey Marcus Podcast
How focused attention reshapes habits, stress, and the way the body feels.
Listen
The Science of Self-Hypnosis
10% Happier with Dan Harris
Nearly 50 years of research and 7,000+ patients, distilled for skeptics.
Listen
The Benefits of Hypnosis
The Proof with Simon Hill
An evidence-first conversation on hypnosis for pain, sleep, and stress.
Watch
Clinical Hypnosis: The Future of Addiction Treatment?
The Weekend University
How hypnosis is applied to addiction and trauma in clinical settings.
Watch
Hypnosis, Brain Hacking & Mental Mastery (#985)
Modern Wisdom with Chris Williamson
A wide-ranging conversation on hypnosis, focus, and taking control of the mind.
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