Manage migraines with a balanced diet rich in fruits, vegetables, and whole grains, while avoiding processed foods, caffeine, alcohol, and common triggers like aged cheese and cured meats.

A migraine cocktail is a combination of medications, typically including pain relievers, anti-nausea drugs, and anti-inflammatories, designed to provide fast relief for severe migraine symptoms.

In endometriosis, the resulting inflammation and buildup of scar tissue can lead to pain during ovulation, ranging from mild discomfort to intense pelvic pain.

Endo belly, also known as endometriosis belly, refers to the painful and often severe bloating and abdominal swelling caused by endometriosis.

A plant-based, nutrient-rich diet high in fiber, antioxidants, and healthy fats can help reduce inflammation and manage endometriosis symptoms.

Endometriosis is a condition in which tissue similar to the uterine lining grows outside the uterus, sometimes resulting in the formation of menstrual blood clots and heavy bleeding.

Stage 4 endometriosis is the most advanced form of the condition, involving deep tissue growth that can impact multiple organs and cause severe symptoms.

Explore the best medicine for endometriosis, including prescription medications, natural medicine, and holistic or functional medicine approaches for long-term relief and management.

Endometriosis occurs when tissue similar to the uterine lining grows outside the uterus. It ranges from mild to severe—learn about stages I through IV in this guide.

Thumb arthritis causes pain, swelling, and reduced mobility, making everyday tasks like gripping or pinching difficult.

Shoulder arthritis is a condition that causes inflammation in the shoulder joint, leading to pain, stiffness, and a reduced range of motion.

Spinal arthritis refers to inflammation in the joints of the spine, particularly where the vertebrae connect. It often causes back pain, stiffness, and tenderness, especially during movement or after periods of rest.

Hip arthritis causes pain and stiffness in the hip joint, primarily due to damage or wear in the soft tissues. It most commonly affects the cartilage, leading to discomfort and reduced mobility.

Arthritis in the hands can lead to joint pain, swelling, stiffness, and even visible deformities. Treatment options range from medications and supportive braces or splints to lifestyle changes and, in some cases, surgical intervention.

Arthritis may impact the ankle or any of the 30+ joints in the foot, often leading to discomfort, joint stiffness, and limited mobility.

Discover whether arthritis gloves work for relieving hand pain. Learn how compression gloves for arthritis and heated gloves for arthritis can ease symptoms. Are arthritis gloves effective? Find out here.

Learn about juvenile arthritis, including symptoms, causes, and treatment options. Understand systemic juvenile arthritis, juvenile rheumatoid arthritis, and how to manage signs in children.

Explore arthritis medication options, including OTC and rheumatoid arthritis medications. Learn about side effects, pain relief strategies, and alternative treatments like hypnosis.

Learn about osteoarthritis disease, including signs, symptoms, causes, and treatment options. Understand the difference between osteoarthritis vs rheumatoid arthritis and how to manage pain with self-care.

Struggling with back pain during your period? Learn why lower back pain happens before and during menstruation, what causes period back pain, and how to find relief.