Brain Boost Smoothie

Brain Boost Smoothie.jpeg

Flaxseed is rich in omega-3 fatty acids. Specifically, it’s high in a type of omega-3 called alpha-linolenic acid (ALA), which has been strongly linked to brain health.     Additionally, The MCTs in coconut oil break down into ketones, which can be used by brain cells for fuel.


  • 5 oz Almond Breeze unsweetened Almond Milk  
  • 3.5 oz Vanilla Almond Blossom Reveri                                     
  • ¼ cup / 1 scoop Lifetime Vanilla whey protein powder
  • ⅓ large banana, or ½ small banana
  • ⅓ oz kale
  • 1 tablespoon cacao nibs
  • 2 teaspoon flax seeds                                                                      
  • 1 teaspoon virgin coconut oil
  • 3.5 oz ice                                              


  1. Add all ingredients to blender.  Blend on high until well mixed
  2. Pour mixture in glass and enjoy!
darci eckermann